Always such nice words! I'm glad I could help.

As the month draws to a close, I want to thank everyone for their contributions to these discussions. This is not an easy subject.

I hope we have helped at least a few who are suffering, or who have friends or loved ones suffering with panic attacks or mood disorders.

Always remember, courage doesn't mean you're not afraid...it means being afraid and doing it anyway.

You can always contact us through our website at: www.panicdiaries.com.

Still one more day for chatting, so fire away!

Jeanne