The twelve steps worded alittle differently to fit our circumstances would be:

1. We admitted we are powerless over our emotions - that our our lives had become unmanageable. We sought the necessary psychiatric help.

2. We came to believe that a power greater than ourselves could help, along with the proper medications, to restore saniity.

3. Make a decision to turn our will and our lives over to the care of a Higher Power as we understand it.

4. Make a searching and fearless inventory of ourselves.

5. Admit to the Higher Power, to ourselves, and to another human being the exact nature of our wrongs.

6. Be entirely ready to have our High Power remove all these defects of character.

7. Humbly ask Him to remove our shortcomings.

8. Make a list of all the persons we had harmed, caused trouble for, and became willing to make amends to all of them.

9. Make direct amends to such people whenever possible, except when to do so would injure them or yourself.

10. Continue to take personal inventory, and when we are wrong, promptly admitt it.

11. Seek through prayer and meditation to improve our conscious contact with our Higher Power as we understand it, praying only for knowledge of His will for us and the power to carry that out.

12. Having had a spiritual awakinging as a result of these steps, we try to carry this message to others and to try to practice these principals in all our affairs.