I found this anonymous quote in the National Association of women Writer's Newsletter this morning and loved it. Thought I'd share.

I'm putting it in this forum because just being outside helps my mental health. [Big Grin]

"An hour outdoors can be worth ten in the therapist's office. Make the most of nature's blessings: fresh air, sunshine, trees, grass, the ocean. This time of year, the best things in life are free."