Thanks Jabber! I don't have a date for my surgery yet. I have been doing physical therapy 3x/week and now also working out at the gym under my PT's supervision, in preparation for my surgery.

My doctor and my surgeon both thought this was a good idea, and I have been gaining a lot of strength and agility as a result. I'm told this will not only help the surgery go more smoothly, but will also aid in my recovery time.

So I won't be scheduling my surgery until I get released from the PT. Maybe I'd do the first knee in February. Don't know at this point. But I will be appreciative of anything I can learn to help me prepare.
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