JJ, there are many inverted postures in yoga, and I am afraid you might get impaled by da queen's crown. Dianne, you sound so confident in your decision. I think this choice might come on the heels of the friend who gave you mixed messages about working on a project: she sounded so draining! You don't sound selfish at all. How could you be with all you GIVE! A little gift of yourself to your SELF can restore your spirit. Love and Light, Lynn