I was diagnosed with Type II Diabetes just this past summer. I'm so glad I read these posts! I like to put cinnamon in my coffee and I love it on toast. I'll have to try it and see if it affects my blood sugars.

It's hard for me to exercise, which is very frustrating right now. I was born with spina bifida. I'm paraplegic and use a wheelchair. I tried diet alone but it didn't help so I take Metformin (Glucophage). I'm still learning the ins and outs of this disease so any tips I can get would be appreciated.

MiwSher