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#167723 - 12/15/08 03:02 PM Re: midlife yoga? [Re: DJ]
Dotsie Offline
Founder

Registered: 07/09/08
Posts: 23647
Loc: Maryland
DJ, I ran into my old yoga teacher and shared that I'd had another knee surgery and couldn't really kneel these days. When I took it before, I could always lean on my good knee. Now that's my bad knee. Anyway, she told be to sign up again and she could work with me. There's a young gal in her class who has had hip replacement and she modifies things for her. SOunds promising. I've got to stretch this body!

KAte, now I just have to get my TV fixed in the basement so I can use a tape. Always an excuse!
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#167770 - 12/15/08 11:39 PM Re: midlife yoga? [Re: Dotsie]
cyclinggal Offline


Registered: 09/10/08
Posts: 63
Loc: Arkansas
Dotsie -- go for it. Don't let anything stop you. It is the beginning of taking control of what you want to do. Look at it as a new challenge in your life and see where it takes you.

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#167816 - 12/16/08 12:36 PM Re: midlife yoga? [Re: cyclinggal]
Dotsie Offline
Founder

Registered: 07/09/08
Posts: 23647
Loc: Maryland
Thanks for the encouraging words. The class begins in January.
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