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#120250 - 06/25/07 11:03 PM Re: Lose Weight....FAST!! [Re: Dianne]
jawjaw Offline
Da Queen

Registered: 07/02/03
Posts: 12025
Loc: Alabama
My baby sister lost A LOT of weight on Jenny Craig. Then...a few months going OFF of Jenny Craig and the weight came back. I talked to her about the program and she raved about it, said the meals were great, and she loved it, but it was rather pricey. But she did have very good things to say about it and one of them being how easy it was to follow.

Now, whenever she wants to drop a few pounds, she gets the JC meals and drops the weight, then stops it again. A kind of YO-YO thing.

While I don't think this is good for a person to do, it works for her so who am I to judge?

I say do whatever works for you. That's what I'm doing.

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#120251 - 06/26/07 03:42 PM Re: Lose Weight....FAST!! [Re: jawjaw]
Dianne Offline
Queen of Shoes

Registered: 05/24/04
Posts: 6123
Loc: Arizona
JC taught me to eat smaller portions. It makes all the difference in the world. I had managed to keep the weight off until recently. I went through a pig-out stage or something.
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#120252 - 06/26/07 06:09 PM Re: Lose Weight....FAST!! [Re: Dianne]
Dotsie Offline
Founder

Registered: 07/09/08
Posts: 23647
Loc: Maryland
Dianne, portions have a lot to do with weight gain/loss. Hubby and I will occasionally split a main entree when we go out and it's always more than enough. We need to split meals more often...even though it makes me feel like an old lady.
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#120253 - 06/28/07 02:38 AM Re: Lose Weight....FAST!!
NewLeaf Offline
Member

Registered: 12/26/05
Posts: 1066
Loc: Deland, Florida
Poverty is a great weight loss plan. Lol..I haven't been able to afford the foods I would normally eat so I bought a chicken and some veggies and made some beans and rice.

I've made low-fat, low calorie, low carbohydrate meals and started an exercise program. I've lost weight already!
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