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#101164 - 01/08/07 02:03 AM Re: Let's Walk Daily [Re: klmr13]
Anonymous Unregistered	Ladies, would glucosimine help I wonder? I've not tried, yet notice an abundance in the vitamin section and have wondered how effective or not? I've had many a shin splints from marching/running, yet I've not done either for nearly a decade. I know how painful foot injuries are, and, at least for me, more of an inconvenience the older I become! I don't like to be held back and injuries take longer to heal, too.
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#101165 - 01/08/07 02:07 AM Re: Let's Walk Daily [Re: ]
Jane_Carroll member Registered: 07/06/06 Posts: 1521 Loc: Alabama	MustangGal, It probably would...I forget about it...I hate to take pills! _________________________ Jane Carroll
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#101166 - 01/08/07 07:27 AM Re: Let's Walk Daily [Re: Jane_Carroll]
Anno Member Registered: 09/15/05 Posts: 4434 Loc: Minneapolis Minnesota	I managed to squeeze in a 20 minute walk today. Tommorow I have to go back to work, after two weeks off. I think I had a major case of the blahs, so I avoided the walk most of the day. What is glucosimine?
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#101167 - 01/08/07 07:31 AM Re: Let's Walk Daily [Re: Jane_Carroll]
chatty lady Writer Registered: 02/24/04 Posts: 20267 Loc: Nevada	You need to take Glucosamine with Chondroitin and/or MSN, so try for one that has all three. _________________________ Take a peek at my BLOG: http://charleen-micheles.blogspot.com/
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#101168 - 01/09/07 01:41 AM Re: Let's Walk Daily [Re: chatty lady]
Dotsie Founder Registered: 07/09/08 Posts: 23647 Loc: Maryland	Anno, a two week break sounds wonderful. How much vacation time do you get a year? Here is a link that will help you learn more about glucosamine: http://www.glucosamine-arthritis.org/ I walked for an hour around the neighborhood with a friend on Saturday. I intended to walk yesterday but due to an unexpected hospital visit I made, I didn't fit it in. No walk today. Darn. Maybe tomorrow afternoon. Keep up the good work ladies. Keep on truckin'. _________________________ Founder Emeritus of Boomer Women Speak and the National Association of Baby Boomer Women. www.nabbw.com www.boomerwomenspeak.com
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#101169 - 01/09/07 03:55 PM Re: Let's Walk Daily
Jane_Carroll member Registered: 07/06/06 Posts: 1521 Loc: Alabama	I went to Curves yesterday...I'll try to fit in a walk today. _________________________ Jane Carroll
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#101170 - 01/09/07 03:59 PM Re: Let's Walk Daily [Re: Jane_Carroll]
jawjaw Da Queen Registered: 07/02/03 Posts: 12025 Loc: Alabama	I WILL walk today...I WILL walk today....I WILL.... _________________________ Queen JJ www.queenjawjaw.com All Things Royal - 2010 and Beyond Humorist for the NABBW
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#101171 - 01/09/07 11:12 PM Re: Let's Walk Daily [Re: jawjaw]
Anno Member Registered: 09/15/05 Posts: 4434 Loc: Minneapolis Minnesota	Today (and yesterday, as a matter of fact) I moved boxes and furniture and I was pooped. So I skipped the walk both days. I do have yoga tonight tho, so I don't feel too guilty. I get LOTS of time off, Dots, but that is from one job - I work with schools so I work from August until end of June. But I take all the breaks they take, so two weeks in the winter and one at spring.
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#101172 - 01/10/07 10:19 PM Re: Let's Walk Daily [Re: Anno]
Anno Member Registered: 09/15/05 Posts: 4434 Loc: Minneapolis Minnesota	Last night I did an hour and a half of yoga! I thought the class was only an hour. Felt good, tho. Today I walked two sessions of 20 minutes each. The move into the office is done, but I have boxes to move. The good news is that every Wednesday I have a meeting at an office building that is one mile away. I am determined to walk every Wednesday back and forth. How is everyone else doing?
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#101173 - 01/12/07 04:16 PM Re: Let's Walk Daily [Re: Anno]
Anno Member Registered: 09/15/05 Posts: 4434 Loc: Minneapolis Minnesota	Thursday I walked for 2 15 minute sessions and yoga. I am feeling stronger, but no weight loss yet. It will come! Anyone want to continue this thread?
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