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#129161 - 10/12/07 10:49 AM
SOUP weather again!
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Writer
Registered: 02/24/04
Posts: 20267
Loc: Nevada
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TACO SOUP
1 pound lean ground beef. 1 15-oz. can black-eyed peas, undrained. 1 15-oz, can black beans, undrained. 1 15-oz. can chili beans in chili gravy, undrained. 1 15-oz. can garbanzo beans,(chickpeas)undrained. 1 14+1/2-oz. can Mexican-style stewed tomatoes, undrained. 1 11-oz. can hole kernel corn with sweet peppers, undrained. 1 1.25-oz. package taco seasoning mix. Light dairy sour cream Salsa Tortilla chips
1.) In a 4-quart Dutch oven cook grounds beef untl brown; drain off fat. Stir in undrained black-eyed peas, undrained black beans, undrained chili beans, undrained garbanzo beans, undrained tomatoes, and the undrained corn. Stir in taco seasoning and mix until well combined.
2) Bring mixture to boiling, reduce heat and simmer covered for 1 to 2 hours, stirring occasionally. Serve with sour cream, salsa, and tortilla chips.
Serves 8, prep time 15 minutes, cook time 1 to 2 hours.
Nutrition facts: 409 cal.,13 g fat, 41 chol., 923 sodium,52 carbs, 12 dietaty fiber, 26 g protein.
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#129165 - 10/13/07 01:04 PM
Re: SOUP weather again!
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Member
Registered: 06/02/06
Posts: 753
Loc: USA
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Here's another soup recipe. It is deeee-lish!
Meatball Soup
2 cups organic beef broth 1 can (14.5 ounces) petite tomatoes or Italian stewed tomatoes 1/2 teaspoon Italian seasoning 1-2 slices of onion, chopped 1-2 cups frozen mixed vegetables, any kind (I used a deluxe stir-fry frozen veggies that have Italian green beans, broccoli, little corn cobs, & red peppers). 1 cup of Ditalini pasta (or any kind of small pasta) 10-15 small meatballs, homemade or frozen…use more or less fresh Parmesan cheese
In a large pot, sir together broth, tomatoes, onions and Italian seasoning; bring to a boil. Add the pasta, meatballs, and frozen veggies. Return to boiling and then reduce heat. Simmer covered for about 10 minutes or until pasta and veggies are tender. Ladle into soup bowls and sprinkle with fresh Parmesan cheese. Serve with grilled cheese sandwiches, garlic bread, or cheese bread.
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#129167 - 10/13/07 05:02 PM
Re: SOUP weather again!
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Member
Registered: 01/03/03
Posts: 117
Loc: Scottsdale, AZ
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Although we are still patiently (NOT!) waiting for soup weather here in AZ, I love both of those recipes. Also thought I'd share my grandma's wonderful recipe for Vegetable Soup. I've updated it slightly to include some convenience packaging, and it's quite yummy too, especially after sitting a day or so.
Vegetable Soup
2-3 pound pot roast, cut in bite size pieces 1 large soup bone (optional) 5 large pieces celery, chopped coarsely 2 large onions, sliced 1 package frozen green beans 4 lbs canned tomatoes 2-3 turnips or zucchini, cut up 1 package fresh carrots, chopped 1/2 cup brown rice or barley 1/2 tsp each of savory, rosemary, thyme marjoram 2 bay leaves salt and pepper to taste 1 T chopped parsley 1 box beef stock
Brown meat in soup pot with small amount of oil. Remove from pot and drain off fat. Add all ingredients except rice or barley; fill remainder of pot with water, leaving room for meat. Bring to boil, then add meat, and rice or barley. Bring to boil again, reduce heat and simmer at least 2 hours. Flavor improves after refrigeration and reheating.
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#129168 - 10/13/07 06:41 PM
Re: SOUP weather again!
[Re: WizardofZA]
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Writer
Registered: 02/24/04
Posts: 20267
Loc: Nevada
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This isn't soup but its soooo gooood and whenever I make it the neighbors ask what is that wonderful aroma? This is an old Italian recipe from my grandmother called GAGOOTS! Which pretty much means zucchini in English...
GAGOOTS
2 6/8 inch green zucchini 2 6/8 inch yellow zucchini 4 large potatoes 1 large red onion (yellow is okay too) 1 15 oz. can stewed tomatoes 1 pepper, hot or sweet. (from jar) Chunk of parmesan cheese, or already ground is okay too.
In a large soup pot or slow cooker, place:
Cut the zucchini into thin round slices, do not remove skin. Cube the potatoes, medium size cubes. Cut up onion into slices. Slice pepper, hot or sweet, remove seeds, chop and add. Also add 2 tbls. of pepper juice from jar. Add s&p to taste. Mix all ingredidents well and add the can of stewed tomatoes.
Cover and set simmer on LOW heat, stir occasionally. Cook about an hour, until zucchini and potatoes are tender. The mixture makes it own liquid. Do not add water... Put into bowls and sprinkle with fresh cheese.
NOTE: I add whole or sliced mushrooms sometimes, optional.
Good as a dish alone or with roast, broiled fish or chops. Great for dieters too...very low fat.
Edited by chatty lady (10/13/07 07:30 PM)
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