Kathi is a member of the NABBW. She was with us for our teleseminar last month discussing keeping our boomer body healthy and active. She is launching her new book today.

Kathi's newest book, “Get Off The Couch, Potato!” hits Amazon today and she's running a Best Seller Campaign.

This little gem is a powerful, yet easy 30-day fitness program for anyone who thinks they can’t exercise or that they don’t have time. The perfect gift for your teen not interested in a work-out, or your out-of- shape boomer friends or just anyone looking for easy tips on adding better health to already jam-packed daily schedules. Her whimsical Couch Potato demonstrates each day’s exercise or tip and will keep you smiling. After all; laughter truly IS the best medicine!


Here’s a link to the book:

http://www.amazon.com/gp/product/B002MB3T0I

And as a special offer to anyone who helps her make this Best Seller list, for the next 48 hrs., an offer for a few hand-picked bonus gifts awaits you. Place your Amazon order # in the box specified on this page and you’ll be directed to the gifts she's chosen. http://www.kathicaseypilates.com/en/amazon_best_selling_promotion/

I got to listen to the teleseminar again as I transcribed it, and let me say that I use one of her techniques daily. It works. It works soooo well! I'm definitely in on her book. Kathi is a wealth of info. I just wish she lived closer so I could take one of her courses.