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#160103 - 09/17/08 12:22 PM Fatigue
Cookie Member Registered: 06/02/06 Posts: 753 Loc: USA	Does anyone suffer from fatigue from menopause? How do you deal with it?
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#160122 - 09/17/08 03:21 PM Re: Fatigue [Re: Cookie]
Sadie Member Registered: 10/08/04 Posts: 1274 Loc: MD	Cookie, Yes , I do suffer from fatigue ever sense I went off of estrogen several years ago. I started menapouse at 55 . I take Vitiams Mult and that helps . I had a friend who went back on estrogen. I will not go back on them . The drs here only want you to be on them for five years. I have fiber cyst on the breast so I was taken off . I am glad I am not alone in the fatique . Glad you brought the subject up Cookie and nice meeting you . I am not on very much , jut to busy . Renee _________________________ Courage is very important Like a muscle, it is strengthened by use .
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#160127 - 09/17/08 03:54 PM Re: Fatigue [Re: Sadie]
Dotsie Founder Registered: 07/09/08 Posts: 23647 Loc: Maryland	cookie, do you exercise? I am less fatigued when I get my walks in and spend time outside. _________________________ Founder Emeritus of Boomer Women Speak and the National Association of Baby Boomer Women. www.nabbw.com www.boomerwomenspeak.com
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#160144 - 09/17/08 07:41 PM Re: Fatigue [Re: Dotsie]
Cookie Member Registered: 06/02/06 Posts: 753 Loc: USA	Yes Dotsie, I do exercise. I walk daily, lift some hand weights, and just try to keep moving all the time.....except when I'm on here. I just feel very tired at times...more than I think I should feel. I have had tons of blood work done and it always checks out fine, which I'm thankful for, but I sure wish I could muster up a little more zip.
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#160149 - 09/17/08 08:23 PM Re: Fatigue [Re: Cookie]
chatty lady Writer Registered: 02/24/04 Posts: 20267 Loc: Nevada	YOu may need to take a series of vitamin B shots Cookie. They work wonders for pepping you up naturally. You can also get vitamin B12 in liquid form, (Puritans Pride) you put a drop under your tonque daily and it is instantly absorbed into your system. It is like a shot of adrenelan... _________________________ Take a peek at my BLOG: http://charleen-micheles.blogspot.com/
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