Menopause insomnia? - BoomerWomenSpeak.com - Baby Boomer Women Community

You are not logged in. [Log In] Boomer Women Speak » Forums » Health » Menopause » Menopause insomnia?

Site Links

Who's Online

0 Registered (), 155 Guests and 3 Spiders online.

Key: Admin, Global Mod, Mod

Forum Stats

3239 Members
63 Forums
16332 Topics
210704 Posts

Max Online: 409 @ 01/17/20 03:33 AM

Page 1 of 2

Topic Options

#94976 - 11/13/06 07:10 PM Menopause insomnia?
Dotsie Founder Registered: 07/09/08 Posts: 23647 Loc: Maryland	Check this out, www.bedtimebeats.com. It's a classical music CD with low tempos that will lull you to sleep. What do you think? _________________________ Founder Emeritus of Boomer Women Speak and the National Association of Baby Boomer Women. www.nabbw.com www.boomerwomenspeak.com
Top

#94977 - 11/13/06 07:21 PM Re: Menopause insomnia?
Edelweiss Member Registered: 06/05/06 Posts: 4136 Loc: American living in Europe	snore....veeeeery relaaaaxing.
Top

#94978 - 11/13/06 10:50 PM Re: Menopause insomnia? [Re: Edelweiss]
Lola Member Registered: 06/23/06 Posts: 3703 Loc: London UK	I don't have flashes/flushes, nor sweats but I have been suffering from men insomnia for the past month. I hope it is only temporary. Music has a reverse effect on me. It wakes me up because I love it. Well, tinnitus does not help as well. Someone told me at work to try wave sounds similar to the ones that babies use. _________________________ <><
Top

#94979 - 11/13/06 11:45 PM Re: Menopause insomnia? [Re: Lola]
chatty lady Writer Registered: 02/24/04 Posts: 20267 Loc: Nevada	I have worked the phones late nights for so long that even now after quitting, I can't fall asleep before dawn usually. I do most all my editing then. I write then as well as my mind seems sharper and more imaginative at night. I am usually going to bed when the sun is rising, hey why not, I'm single, foot loose and fancy free...No more schedules governing my life. At last!!! Lola, I have a small table fountain in my bedroom and the sound of the water cascading over the rocks is very soothing and calming when one is all keyed up, or suffering from insomnia. They are reasonably priced and it might help. Edited by chatty lady (11/13/06 11:48 PM) _________________________ Take a peek at my BLOG: http://charleen-micheles.blogspot.com/
Top

#94980 - 11/14/06 07:52 PM Re: Menopause insomnia? [Re: chatty lady]
Dotsie Founder Registered: 07/09/08 Posts: 23647 Loc: Maryland	Lola, what is men insomnia? Oh! Menopause insomnia. What a doofus I am. Now I get it. _________________________ Founder Emeritus of Boomer Women Speak and the National Association of Baby Boomer Women. www.nabbw.com www.boomerwomenspeak.com
Top

#94981 - 01/30/07 10:11 PM Re: Menopause insomnia?
chickadee Member Registered: 09/26/04 Posts: 3910 Loc: Alabama	My sleeping habits are wee hours these days. Flashes too. I am saving big bucks on the heating bill tho. Of course the laundry bill eats that up. chick _________________________ chick ~ Here is the test to find whether your mission on Earth is finished: if you're alive, it isn't ~ ~ Prayer is the most we can do for another human being ~
Top

#94982 - 01/31/07 01:15 PM Re: Menopause insomnia? [Re: chickadee]
gims Member Registered: 01/16/07 Posts: 3404 Loc: USA	chick... it doesn't get better. At least, it hasn't for me and I've been post men going on 20 years. I crave sleep, but can't seem to get enough because my body won't rest itself... Hope you (or anyone else) don't develop the same problem.
Top

#94983 - 01/31/07 01:39 PM Re: Menopause insomnia? [Re: gims]
Edelweiss Member Registered: 06/05/06 Posts: 4136 Loc: American living in Europe	I have had problems with insomia the last 5 years or so. Now I discovered if I drink a glass of red wine before going to bed, it knocks me out...and I sleep through till morning. I feel like I'm newly born; what a difference.
Top

#94984 - 02/01/07 04:56 AM Re: Menopause insomnia? [Re: Edelweiss]
meredithbead The Divine Ms M Registered: 07/07/03 Posts: 4894 Loc: Orange County, California	has anyone tried melatonin? it's in the health food store, and I was wondering if it's any good or has side effects. _________________________ My handcrafted jewelry: limited edition designs more jewelry, plus bead supplies Poet and essayist
Top

#94985 - 02/01/07 02:11 PM Re: Menopause insomnia? [Re: Lola]
smilinize Member Registered: 11/08/03 Posts: 3512 Loc: outer space	Quote: tinnitus does not help as well. Lola, My husband has had Tinnitus almost all his life. A couple of years ago I discovered "N Acetly Cystine" (N.A.C.) at the health food store. After taking it for about a month, his sinuses cleared up, his hearing improved, and he rarely ever complains of the rining in his ears. He had a long standing appointment at the Hough Hearing Institute and were surprised to learn they have studied NAC and discovered it to be about the only effective treatment for tinnitus. Maybe it would help your bells in the ears too. smile _________________________ Original plays and musicals for groups and events. [url=http://historytheater.org/index.html]
Top

Page 1 of 2

Previous Topic

Index

Next Topic

Hop to:

Boomer Women Speak
9672 W US Highway 20, Galena, IL 61036 • info@boomerwomenspeak.com • 1-877-BOOMERZ

Boomer Women Speak cannot be held accountable for any personal relationships or meetings face-to-face that develop because of interaction with the forums. In addition, we cannot be held accountable for any information posted in Boomer Women Speak forums.

Boomer Women Speak does not represent or endorse the reliability of any information or offers in connection with advertisements,
articles or other information displayed on our site. Please do your own due diligence when viewing our information.

Privacy Policy • Terms of Use • Disclaimer

Copyright 2002-2019 • Boomer Women Speak • BoomerCo Inc. • All rights reserved