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#20815 - 11/28/05 02:28 AM
How many years?
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Member
Registered: 11/14/05
Posts: 8
Loc: New Hampshire
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I have read quite a few of the postings at this forum and no one mentions when you can expect all those "treats" we are suffering with will end. Is it years? Will I still be fanning and misting and panting and confused when I'm 70? Please, is there an end in sight?
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#20817 - 11/28/05 02:55 AM
Re: How many years?
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Member
Registered: 09/22/05
Posts: 1402
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When I first started menopause around six years ago the hot flashes were horrendous! That was the only bad aspect I had with menopause.
Over the years the intensity of the hot flashes diminished to almost none. I still get a few at night but they aren't so bad.
I credit my mild transition with my daily walks and strict vegetarian diet.
Working out in the garden in the summer also uplifts my spirit.
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#20821 - 11/29/05 04:33 AM
Re: How many years?
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Member
Registered: 10/02/05
Posts: 370
Loc: Washington State
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Paige......I started the perimenopause at 35........I'm now 59 and going thru menopause.......the hot flashes have "let up" a bit. Especially at nite. Thank Goodness. Everything I've read agrees with all the ladies here. You just don't know when it's going to start and when it will end. Lynne
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#20822 - 12/09/05 12:47 AM
Re: How many years?
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Member
Registered: 11/14/05
Posts: 8
Loc: New Hampshire
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Thanks to all of you for your words of wisdom I guess I just have to grin and bare-it. I sure could use more sleep at night, and less crying jags in the day. Thank goodness I am retired because I don't think I could be my best at work. I was a teacher. I do get lots of exercise, I'm at the gym everyday and I do Tai Chi and Yoga. I think I eat fairly well, I always have, lots of fruits and veggies, fish, chicken, whole grains, low carbs and fat, I stay away from anything with sugar. I don't smoke, so I'll just hang in there for a decade or so. Thanks Paige
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#20823 - 01/06/06 12:01 AM
Re: How many years?
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Member
Registered: 01/05/06
Posts: 7
Loc: NC
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quote: Originally posted by Paige: I have read quite a few of the postings at this forum and no one mentions when you can expect all those "treats" we are suffering with will end. Is it years? Will I still be fanning and misting and panting and confused when I'm 70? Please, is there an end in sight?
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#20824 - 01/06/06 12:03 AM
Re: How many years?
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Member
Registered: 01/05/06
Posts: 7
Loc: NC
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Try soy milk. It's been a cure-all for me. I was getting everything, the depression, nervousness, felt like it contributed to losing my job, and finally I tried soy milk, don't know why I hadn't heard about it before, just a cup or so on a bowl of cereal, then I started craving it. Brought back my cognitive resources felt I'd lost permanently. Don't think its pscychosomatic, I really believe its working. My husband noticed. Wanted to share. JEn
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