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#17194 - 01/21/06 10:25 AM
Re: More diet books
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Member
Registered: 11/07/05
Posts: 1096
Loc: West Chester ,PA
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I'm staying with The South Beach Diet...but I really think of it as a lifestyle now...and like you Dotsie...daily walks...not only good for the body...but great for the soul as well...I always feel calm and optimistic after walking ..
I must confess though...I check out every new diet that surfaces...maybe simply to reassure myself that I'm doing all that I can to maintain and prolong my good health...I really would like to read about The Sonoma Diet...it seems thats the one "everyone" is talking about this year!!
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#17196 - 01/22/06 10:29 AM
Re: More diet books
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Member
Registered: 11/07/05
Posts: 1096
Loc: West Chester ,PA
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Chatty..of course you are being WISE...for one thing..you are a fabulous cook..I don't think what Nutri System describes as "delicious and nutritious" could come anywhere close to pleasing your palate..There are so many healthy diet choices now...with varied menus to please almost everyone..The South Beach Diet is the one I chose..and I had success and love the food choices..so it was fairly easy for me to stick with it..I bought the South Beach Diet Cookbook once I reached phase 2 of the diet and found so many great recipes and I had a ball trying them all..my husband dropped 22 pounds before he even realized that he was dieting!!!..what a riot!!..I think I'm like you in that I love to cook and try new recipes...and the SBD has very interesting recipes ...to be honest...after I passed Phase 1 of the diet..which only lasts 2 weeks...I have never felt hungry or deprived...they even have suggestions of what to order in restaurants...my friends never suspected I was dieting...because you can even have a glass or 2 of wine with dinner..I used to hate it when I was on other diets and we'd go out and I'd pass on wine, pass on dessert and everyone would feel guilty eating it in front of me...not with this diet...so I'm happy that I went ahead and tried it...
But back to QVC...if I were you...I'd send a written complaint to the president of the company and tell him that you feel that you were totally misled by their program...and feel that they were using the old "Bait & Switch"...I'm a big "letter writer" when I feel that I haven't gotten the satisfaction I feel I deserve...you'd be surprised by the positive responses I've received over the years from different companies...The Corporate execs are generally appalled to hear fom a disastified customer...I'm so sorry that you had to waste a precious hour of your time on the phone to no avail...when you could have been on here posting to us...that really stinks!!!
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#17197 - 01/23/06 02:45 AM
Re: More diet books
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Member
Registered: 09/22/05
Posts: 1402
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Just sticking to my vegetarian diet and daily 7 mile walk. I've been a vegetarian for 11 years in April. Feeling great and keeping weight down without starvation.
Do whatever works for you.
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#17198 - 01/23/06 03:15 AM
Re: More diet books
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Member
Registered: 06/03/04
Posts: 2830
Loc: Massachusetts, USA
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I'm just trying to increase my excercise.
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#17200 - 01/23/06 07:53 AM
Re: More diet books
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Member
Registered: 10/08/04
Posts: 1274
Loc: MD
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Dotsie and Chatty,
Have you considered the Weight Watchers cookbook ? That is one cookbook that I have to buy . I think they show you how to measure out the portions of food to eat . Also, they have a web site that I have printed off recipe for dinner menu and they are so good and desserts you can make . Just some thought on this .
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#17201 - 01/23/06 09:48 AM
Re: More diet books
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Member
Registered: 11/07/05
Posts: 1096
Loc: West Chester ,PA
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Chatty, what was i thinking? Of course you sent a letter to QVC already...I'll be anxious to see if they do anything for you...
South Beach did put out frozen dinners...I have seen them in my supermarket...but don't know how good they are...if you do try them I'd love to hear what you think...
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