My best friend Sandie lost over 130 pounds and you will never see her without a bottle of spring water in her hand into which shes squeezed a half of lemon. She's been doing this for 2 years now and swears by it. The water keeps you feeling full and irrigated while the lemon actually cuts fat!! Don't know about Oprah but I know it worked for Sandie, this is a gal that never exercises either.... [Wink]