I recently attended an outdoor retreat in a gorgeous setting. I have since been spending ten minutes outdoors every day with the sole purpose of breathing in nature. Ilearned for the first time that English Ivy leaves have lots of heart shapes in them. It's fun to make these kinds of discoveries.
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Founder Emeritus of Boomer Women Speak and the National Association of Baby Boomer Women.
www.nabbw.com
www.boomerwomenspeak.com