No, Chatty those ad's on tv don't just hit Vegas.
They have those commercials down pat too.... cause everything looks so good. Last night it was the mushroom cheeseburger at Wendy's.

Heard celery was good for the HPB, so I started cutting that up, along with apples, plus I will eat rice cakes. Have to pretend they are ice cream and cookies and pumpkin cheescake.

Cut out trips to fast "food" stops like McDonald's and Burger King, if I been real good I'll hit Wendy's for a Frosty, (not every day mind you). Eat a lot of chicken and fish. Kids aren't real thrilled, but at their ages old enough to fix their own dinner.

Not smoking any longer has added about 10 lbs, my nose works so much better, food just smells fantastic.
Evening time really is the worst for my appetite wanting to take over. I'm weak....but, fighting it.

Walk everyday outside if weather permits, something hubby and I can do together, otherwise it's the treadmill.

Hi! It's just for fun )

Do you know it?

http://www.burger.taopark.home.pl - the craziest diet in the world!

Burgerqueen... what kind of business are you running here? From the link I followed, it seems you want people to send you money everytime they think about eating a burger. Surely I read this wrong?

JJ

Nope you read it right JJ and it is either the biggest scam around or as burgerqueen says, just for fun but the less than intelligent people in the world will send the money, can you believe it???

Hello out there!
Would like to join the forum about BWS diet.
What do I do?
I know.........stop eating? Right?
Lynne

Email Dotsie for the password and you're in. It helped me when I was there. I wanted to maintain my weight and exercise. I really need to exercise but it is so darn hard to maKe time and Just do it...I know...excuses, excuses.
Yep, I quit smoking and if I get hungry, out of time, I eat seedless grapes or cottage cheese and mandarins. This way I am getting my calcium and fruit for the day.It is very satisfying too.
Cecilia, how is that diet going? Alexie, no food after sunset...interesting. I have to eat when I'm hungry even before bed.
Burgerqueen, how much money have you 'taken in' to date? Shame on you girl! Of course, I have paid money to lose weight and they are really all scams in one way or another.
chick
chick

I am sorry to say but I deleted burgerqueen. I hope that wasn't mean, but I don't like it when people only post about their sites/businesses.

Dots,

It looked suspicious to me...but what do I know?

Tks for keeping the site clean Dots!

D.

Good for you Dotsie and I have seen several of 'those people' lately. If they want to advertise here then let them be active mebers or pay for the priviledge to advertise...where does a thing like that stop, hang tough!

Well, for decades I tried dieting and it didn't work. I couldn't keep it up for long enough, and when I'd start eating regularly again, well... the weight just came back. I figured I'd have to say goodbye to sweets and chips and biscuits and gravy forever. *gasp* I couldn't do it.

So I tried to make small changes I might be able to keep up with for the rest of my life, like drinking my coffee black and eating at least some fruit and veggies every day, but that hasn't producing much in the way of results.

I've been trying to get more exercise by walking every day, but it's been hit and miss. Sometimes I have no time, or the weather's bad, or I'm just too tired to move when I don't have to.

I'm starting to look like my Grandmother did at my age. Oh dear.

And it's not that I'm that vain or want to look like one of those skinny models. Good heavens no. I just don't want to have all the health issues associated with excess weight.

Right now, I'm holding my own. Not gaining or losing. I guess that's something.