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#48314 - 02/07/06 05:59 AM Broiled Crab Cakes
chatty lady Writer Registered: 02/24/04 Posts: 20267 Loc: Nevada	Broiled Crab Cakes 1 1/2 lbs. crabmeat, fresh or immitation. 2 tbsp. low fat mayonaise 2 tbsp. Dijon mustard 3 tbsp. minced onions 1 egg Dash tobasco sauce Combine all ingredients and shape into 6 patties. Broil 6 inches from heat source, 3 minutes per side, until golden brown. Serve immediately. ............................................ You can bread these and either fry or broil but the breading and frying adds many calories.
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#48315 - 02/07/06 06:24 PM Re: Broiled Crab Cakes
TVC15 Member Registered: 09/03/04 Posts: 2538 Loc: North Carolina	Thanks for sharing Chatty!
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#48316 - 02/11/06 06:07 AM Re: Broiled Crab Cakes
chatty lady Writer Registered: 02/24/04 Posts: 20267 Loc: Nevada	Anyone cutting calories these are so good and fat free.
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#48317 - 02/12/06 08:38 AM Re: Broiled Crab Cakes
Vicki M. Taylor Member Registered: 01/06/03 Posts: 2196 Loc: Tampa, FL	When we go out to dinner, my husband likes to order crab cakes.. I wonder if he would like these. They don't look too difficult to make, but then, Chatty, you're such a gourmet, you make everything sound so easy. :-) Should I mince up the crab so that it's in small pieces? Almost like shredded?
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#48318 - 02/12/06 05:50 AM Re: Broiled Crab Cakes
chatty lady Writer Registered: 02/24/04 Posts: 20267 Loc: Nevada	Yes Vicki you should so its flaked. I should have said that, sorry and these are very easy for anyone....You may have heard of the Galloping Gourmet, well I like things simple and am more readily called the Lazy Gourmet, LOL [ February 11, 2006, 09:52 PM: Message edited by: chatty lady ]
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