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#155888 - 08/10/08 11:17 PM Fish oil
Di Member Registered: 11/15/05 Posts: 2798 Loc: NM, transplant from NJ	As I lay in bed this morning, I heard a radio talk show discussing Fish Oil w/Omega 3 and how it's just about the "be all, end all' for muscle aches, bones, heart health etc. So, I went out to Walmart and got a 2 for 1 price on 1200 mgs, gel soft gels. They have NO aftertaste and are easy to swallow. Anyone else take Fish oil? They say it's sardines, anchovy and soy as the ingredients listed. _________________________ Southwest Body Gear here ~ NEWLY updated website with many new products!
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#155926 - 08/11/08 05:36 AM Re: Fish oil [Re: Di]
meredithbead The Divine Ms M Registered: 07/07/03 Posts: 4894 Loc: Orange County, California	Hubbo and I take fish oil regularly. Omega3's are important for everyone. You're right -- no aftertaste _________________________ My handcrafted jewelry: limited edition designs more jewelry, plus bead supplies Poet and essayist
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#155937 - 08/11/08 10:48 AM Re: Fish oil [Re: meredithbead]
Cookie Member Registered: 06/02/06 Posts: 753 Loc: USA	Been taking them for years. My husband and I don't like fish so we take the fish oil supplements instead.
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#155941 - 08/11/08 11:19 AM Re: Fish oil [Re: Cookie]
Anno Member Registered: 09/15/05 Posts: 4434 Loc: Minneapolis Minnesota	Have them, don't take them. What is wrong with me?????? _________________________ Follow our story of living, loving and laughing with a debilitating disease: http://www.multiplesystematrophyandshy-drager.blogspot.com
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#155954 - 08/11/08 02:17 PM Re: Fish oil [Re: Anno]
Di Member Registered: 11/15/05 Posts: 2798 Loc: NM, transplant from NJ	Meredith....what do YOU feel it has done for you...before having taken it vs. after? _________________________ Southwest Body Gear here ~ NEWLY updated website with many new products!
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#155957 - 08/11/08 06:57 PM Re: Fish oil [Re: Di]
AdornmentsMilani Registered: 07/07/08 Posts: 59 Loc: California	We try to consume fish twice a week and we also take Udo's Oil, which I believe is an alternative to fish oil as it contains Omega 3 and 6 fatty acids. It is a liquid version made w/ flax, sesame, and sunflower seed oils. I try to take it consistently but when I do forget, I can really tell the difference. My allergies flare up and my skin feels really dry. Also, it really helps my one daughter w/ eczema. It goes away w/in days. _________________________ http://www.adornmentsbymilani.com http://www.facebook.com/milanijewelry
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#155976 - 08/11/08 10:58 PM Re: Fish oil [Re: AdornmentsMilani]
Saundra Member Registered: 11/18/05 Posts: 1796 Loc: Daytona Beach, Florida	Salmon oil is now available, which is supposed to be better than the fish oil. I take 1,000 mg every other day. _________________________ What I know for sure is that it's all connected. Saundra Goodman Got Teeth? A Survivor's Guide www.gotteethguide.com for your Free Tips
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#155989 - 08/11/08 11:39 PM Re: Fish oil [Re: Saundra]
chatty lady Writer Registered: 02/24/04 Posts: 20267 Loc: Nevada	You must always take the Omega 3 and 6 together, one makes the other work best. Omega 3 is okay alone but not nearly as potent or beneficial as the two are together. I and my mom have taken the fish oil plus eaten the good fish for years and years. It does aldd to your life, I am positive of that. I am reading about a new natural substance being touted in ALL the medical journals as something that will not only make your blood pressure drop drasticall but also improves memory, lower cholesterol, helps one get off diabetes drugs and turnsd up your metabolism. Its called Ecklonia cava or EC for short. EC is incredibally safe as it is a food. Some of the oldest people in the world from Asia, have eaten the seaweed it is extracted from for centuries. When taken it can cut blood pressure by 40 points in just twelve days with NO medications. But there is no known drug-nutrient interactions so you can take it safely even while taking other drugs or supplements. Peop-le haver taken thousands of doses with no side effects what-so-ever _________________________ Take a peek at my BLOG: http://charleen-micheles.blogspot.com/
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#155992 - 08/11/08 11:50 PM Re: Fish oil [Re: chatty lady]
Di Member Registered: 11/15/05 Posts: 2798 Loc: NM, transplant from NJ	I did not know that there was an Omega 6...I'll check into it. Also, I know that seaweed/kelp is the BEST form of calcium one can obtain. Years ago I tried it in dried form....looked like carbon paper of the olden days. It was delish.....put it on a salad. Anyone know where to get any?? _________________________ Southwest Body Gear here ~ NEWLY updated website with many new products!
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#155994 - 08/12/08 12:22 AM Re: Fish oil [Re: Di]
chatty lady Writer Registered: 02/24/04 Posts: 20267 Loc: Nevada	Any Asian Market or Natural Food store should have it Di... Dotr have you been to the World Food Market outside D.C. in Virginia? It is a fabulous place fo SAFE, truly organic food, and you might see Emeril there shopping. _________________________ Take a peek at my BLOG: http://charleen-micheles.blogspot.com/
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