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#98817 - 01/20/07 04:40 PM Re: Weight Loss is Possible - Even at our Age! [Re: chatty lady]
Phyllis0618 Offline
member

Registered: 07/06/06
Posts: 138
Loc: Oakland County, Michigan
Chatty Lady:

Did I forget to say great going for losing that weight? Meant to, sorry.
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#98818 - 01/27/07 11:16 AM Re: Weight Loss is Possible - Even at our Age! [Re: Smegge]
Phyllis0618 Offline
member

Registered: 07/06/06
Posts: 138
Loc: Oakland County, Michigan
Unfortunately took a break from major exercise and eating. Must get back on track today. Thanks for being here.
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#98819 - 01/28/07 05:11 PM Re: Weight Loss is Possible - Even at our Age! [Re: Phyllis0618]
klmr13 Offline


Registered: 10/13/06
Posts: 180
Loc: Stars Hollow
Phyllis...I love cheese too. I get the low fat Baby Bell gouda and eat one with TLC crackers (by Kashi), which are very healthy. I love CRUNCHY foods, so I keep cut up celery/carrots/peppers/cucumbers in the fridge and take a container of non fat sour cream and mix it with one envelope of Lipton onion soup mix and use it as a dip for the veggies - it's delicious! REALLY fills me up as a snack.

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