Today is Election Day 2006. The weather has become cold and now I walk to Comcast Exercise Channel. They have two walking programs and I switch as not to get bored. Each is a one mile walk in 18 minutes. Today I worked on bot of them but only made it half way through the second (1 1/2 mile) today. There was a time long ago (15 years) when I actually did 30 mile bikeathons and 10 mile walkathons. Those were the days. However, I was not married (again) and had a male friend pushing me along. Then I go married and that stopped. Now I pay the price for it. Thank you for this forum. I have 15 pounds to lose and walking is a big help. Unfortunately walking indoors to a program does not give me the head clearing I get when walking outdoors by myself. Look forward to the spring again. I really admire those who walk all year long. [image]http://[/image] Have a great day.