oh, you're not losing anyone...

your words, Meredith's poem, much to absorb and ponder - lots to read but its good material.


quote:
Originally posted by Eagle Heart:
REWIRING OUR ATTICS: Self-Knowledge

We feel guilty for “taking care of self”.
I believe this to be true even for those who don't suffer from depression.

I have a bad habit of joining things, and wanting to be a "helper", and taking on too much - and then feeling guilty when I have to pull back and say No.

I am still learning my limits.

I live in a small area where the "volunteer pool" is constantly tapped out - I hate when guilt is used to try and manipulate people into staying on in things they've long worn themselves out with...

sorry.....I'll end now before I go of on my own personal rant.