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#4535 - 07/27/05 08:35 PM
Re: How do I help?
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Member
Registered: 11/11/04
Posts: 3503
Loc: Colorado
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Smile, I am not dismissing your comments about anti-depressants. I appreciate the information, and on some level I know your information may be correct. I agree that we cannot rely only on anti-depressants to manage symptoms. My mother was diagnosed clinically depressed, my father was schizophrenic as well as clinically depressed, my brother had ADHD before it ws even common to diagnosis it, my other brother lives in a chronic state of joy lessness. Obviously, there is a genetic component in my family! Oh, to be like Goldie Hawn, all happy and joyful all the time! LLL
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#4536 - 07/27/05 08:44 PM
Re: How do I help?
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Member
Registered: 11/11/04
Posts: 3503
Loc: Colorado
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Leigha, I have been able to seperate my identity from the trauma. I have learned that we were born innocent, spiritual beings, and that love and light is the essence of our beings. There is muscle memory and sensory memory related to trauma, thus the triggers ie. from a smell. I have used trauma to create my destiny: "Destiny is not a matter of chance, it is a matter of choice. It is not a thing to be waited for, it is a thing to be achieved." I might rather have been an interior designer, or a celebrity who can hire an interior designer, but breaking the silence and busting the myths of abuse has become my life's work. I find a balance in watercolor painting, my pets, and horsebackriding. I am anxious to read your book! Soon! Love and Light, Lynn
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#4537 - 07/27/05 08:51 PM
Re: How do I help?
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Member
Registered: 11/11/04
Posts: 3503
Loc: Colorado
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Msdiana, I'm sorry to hear of what you experienced, and how you had to survive. My neice was 13 when I remembered what my brother had done to me when I was 13. At the time I recalled, I was 43. It was not that I had forgotten; it was that I had suppressed the memories so deeply because he had threatened me with my life, my mother's life, etc. You seem to have a very good understanding of abuse and how it affects our lives. All the methods you have used to recover are ways in which I started recovery. I'm glad to hear that you are on the other side. I too have become the woman I was meant to be before my dreams were extinguished by abuse. Well, almost. There are paths in life that I did not take because of trauma, and paths I took that I shouldn't have due to trauma. But those are on the physical plane. It's just too late for some things. On the emotional and spiritual level, I feel as though I am for the most part whole and complete. Dotsie says this well: "I am touched by your battle and grateful for your victory." Thanks for telling us more about who you are! You are brave and strong! Love and Light, Lynn
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#4540 - 07/28/05 12:45 AM
Re: How do I help?
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Member
Registered: 10/09/04
Posts: 83
Loc: Maryland
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Re: anti-depressants
When I took my 17-year-old daughter to see a psychiatrist last fall to get a script for an anti-depressant (she'd already been in talk therapy for a few months and I thought that it was time to try meds), one of the first things he wanted to know was what anti-depressants I take. He explained that until scientists can pinpoint which drugs work will work for an individual, prescribing for a person is trial-&-error and the best place to start is to prescribe what a close relative (that's me) is taking. So, that's what he did, and, my daughter is much better.
I am hoping that by getting treatment now when she's only 17, that she'll be spared a life of constant depression and/or dysthmia like her mother and her grandmother have endured.
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#4541 - 07/28/05 03:14 AM
Re: How do I help?
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Member
Registered: 11/11/04
Posts: 3503
Loc: Colorado
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Hi Smile, thanks for the continuing information on anti-ds. That is so true about the front lobe and its development. I have increased my dosage of Celexa over the years. When I lessen the dose, I can quickly slip into depression. Even with all I learned, even with all the love and light, I can still slip into suicidal thinking when stressed. At least the process lasts only a couple of days, versus years on end like when I was young. Misfire, I just now noticed you signature about directing the wind. I love that! LLL
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#4542 - 07/28/05 03:20 AM
Re: How do I help?
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Member
Registered: 11/11/04
Posts: 3503
Loc: Colorado
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Dianne, I too had extreme mood swings during PMS. Had the swings not been so obviously cycled with my periods, I could have been diagnosed bipolar. But that was ruled out because my mood swings, although extreme, could be marked on a calendar versus being random. I was prescribed Zoloft, and it helped to curtail the swings somewhat. Still swinging, but not so severe. Yeah, I wonder if my book could be triggering. I have not had any abuse survivors say they were triggered. They say it helped them to deal with the abuse, and understand the ramifications. Of course, I may never know those who were triggered and weren't able to tell me. If a reader is in counseling and/or on meds, and has a solid support system, if there is a trigger it can be processed. It sounds like the real trigger for your daughter was that smell you mentioned associated with traumatic event. I'm glad to hear she is on the upswing, and the job is helping her. Love and Light, Lynn
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