Hi Lynnie,

Your message sounds more upbeat tonite - that's a good sign.

Good luck with the Cymbalta, it should bring up your mood. It's been great for me, other than the setback I had when my son got into trouble, but I think I would have been 100 times worse had I not been on it. And, after only three sessions with the counselor I feel I'm on the right track again. At my next session we're going to work on relaxation techniques that will hopefully lessen my tension headaches.

You mentioned you used to facilitate support groups. My sweetie constantly tells me I'm a much better friend to everybody else than I am to myself. It sounds like you are too.

You seem to be heading in the right direction, Lynnie, keep up the good work - and - maybe both of us should try being a friend to ourselves.