Brenda, Good for you for keeping up the effort. That alone may help you get better. At least you're doing some "exposure" therapy with those calls and doctor visits. Getting out there and staying out there is half the battle. I'm sorry that I don't know of any resources for you but did find this list of psychiatrists in VA. Check it against your health plan's list of approved providers.
https://connect.inova.com/physician/mddb.ipc_search_results.ipc_query

This may not help since they may not be close enough or approved for your health plan. But it's worth a try.

The nearest Kaiser facility to you (where I work here in CA) is in Woodbridge, VA. Their number is 703-490-8400. You might find whether they have any appropriate Health Education classes.