I am new here and am somewhat of a cyber-idiot. I have enjoyed reading all of the posts, especially those related to hot flashes in menopause. I am inspired by all of you who write. I hope to be able to contribute something of interest sometime and to get to know the remarkable women here. I am a retired school counselor with my own counseling/life coaching business. I live in KY with my husband, two golden retrievers and 3 cats. I hope to hear from some of you soon.