Chick - the evening of primrose oil comes in pill form. There are different potency levels, which I am confused about. I bought a new one at a higher level, but what I have been using seems to be making a big difference.

My doc also put me on Effexor, which is normally used for anti-depresant but it has also been proven to be 60% effect in controlling hot flashes. It helped cut down on my hot flashes and now the primrose oil seems to be taking care of the rest of it.

[ November 01, 2005, 12:15 AM: Message edited by: wtcoach ]