I eat Kashi cereal and sometimes I have fruit, or I'll make a delicious strawberry (fresh or frozen), banana, and skim milk milkshake and drink that. It makes enough for two or three meals, too. Even fresh fruit has natural sugar in it so you can't totally get away from it. I would just watch the "sugar content."

Casey! Wonderful. You have to start somewhere...you are so right about the water and the drive over there. I wouldn't do it either. I tell everybody I'm good for about 20 miles, then I have to stop and go. Good for you though making a start!

JJ