Chick,
I am so proud of you. I think I'll use you as an example for my daughter. She is careful not to smoke around my grandkids, but smokes at work and in the car when she's alone. It's terrible for her health and I can already see the effects on her skin.

Hey that reminds me of another beneifit of quitting. You are giving yourself not only better health and several years of life, but I bet you're saving yourself a ton of wrinkles. I have a friend who is five years younger than I am. She has smoked for years and it shows. We went shopping for her a new house and the realtor thought she was my mother. She was so upset. It was probably because I had on made up and she just crawled out of bed, but the smoking has definitely added lines especially around her mouth.
Now she's talking face lift, but would never consider stopping the smoking.
I love her anyway.
smile