that's a good question chick.... my biggest fear of quitting....... i have quit so many times.... and i know my thinking process now .. and it becomes even more squirrely when i'm trying not to smoke... i say things i regret..... either in good humour or because i am ticked off... i quit in january you know, made about 14 days, then blew up in a lawyer's office, (mind you the lawyer had her receptionist phone the following day, to say our daughter's bill was being reduced by a thousand dollars... one time my speaking out in anger paid off ).... but i am afraid of myself Chick... more than anything else i am afraid of myself.... how i respond to whatever.... thanks for the question. It is so great to know you are still free.... Good afternooon Ladybug !!!! Oh, i think it looks better this afternoon Bug ... much better.... love norm