uh-oh, I take way more than 10 minutes because I'm walking, have a prayer time, and take an evening bath. But you know what? The rest of the day I hardly stop. I go from the time my feet hit the floor in the morning until I take my bath at night.

But you are so right. If we don't take care of ourselves, who will take care of us?
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Founder Emeritus of Boomer Women Speak and the National Association of Baby Boomer Women.
www.nabbw.com
www.boomerwomenspeak.com