I LOVE tilapia... it's a white fish, which I prefer. And, it's reasonable. I buy them in the individually wrapped packages and take a couple out for DH and myself, to make a meal. I rinse the pieces off, cover them with Lantana seasoning, pan fry them in olive oil, roasted sesame seed oil, or grapeseed oil. While they are browning, I squeeze a lemon or line on both of them, then fry the leftover lemon or lime. Oh man, it is so good, esp. with steamed broccoli and brown rice.