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#16840 - 01/07/06 06:10 AM Re: I can use some HELP!!!!
Lin Member Registered: 09/22/05 Posts: 12 Loc: Ocean Isle Beach, NC	Prepare your menu for each day, including beverages and snacks and check them off as you eat them. Make sure they fit within whatever diet you are following. It will accomplish two things, you will stick to your plan and since you are concentrating on eating everything on the list, you won't tend to stray away from it.
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Subject	Posted by	Posted
I can use some HELP!!!!	Songbird	07/08/05 02:31 PM
Re: I can use some HELP!!!!	Eagle Heart	07/09/05 03:12 AM
Re: I can use some HELP!!!!	chatty lady	07/08/05 07:19 PM
Re: I can use some HELP!!!!	meredithbead	07/09/05 07:40 AM
Re: I can use some HELP!!!!	chickadee	07/09/05 01:16 PM
Re: I can use some HELP!!!!	chatty lady	07/09/05 09:05 PM
Re: I can use some HELP!!!!	Songbird	07/10/05 03:54 AM
Re: I can use some HELP!!!!	Thistle Cove Farm	07/10/05 03:56 AM
Re: I can use some HELP!!!!	Dee	08/25/05 12:28 AM
Re: I can use some HELP!!!!	Dotsie	08/26/05 03:07 AM
Re: I can use some HELP!!!!	Dee	08/25/05 04:43 PM
Re: I can use some HELP!!!!	KAY B	08/26/05 04:58 PM
Re: I can use some HELP!!!!	Danita	08/27/05 12:55 AM
Re: I can use some HELP!!!!	KAY B	09/22/05 06:48 PM
Re: I can use some HELP!!!!	Songbird	09/22/05 08:40 PM
Re: I can use some HELP!!!!	ladybug	09/22/05 11:25 PM
Re: I can use some HELP!!!!	ladybug	09/23/05 01:23 PM
Re: I can use some HELP!!!!	author from Maine	09/25/05 03:29 AM
Re: I can use some HELP!!!!	tourmaline	01/02/06 12:21 AM
Re: I can use some HELP!!!!	CrosstitchQueen	01/04/06 01:45 PM
Re: I can use some HELP!!!!	Lin	01/07/06 06:10 AM
Re: I can use some HELP!!!!	jawjaw	01/07/06 01:15 PM
Re: I can use some HELP!!!!	chatty lady	01/07/06 10:22 PM
Re: I can use some HELP!!!!	karenelaine1977	01/10/06 06:31 PM
Re: I can use some HELP!!!!	Daisygirl	01/10/06 07:08 PM
Re: I can use some HELP!!!!	cartwheel	01/11/06 05:14 PM
Re: I can use some HELP!!!!	Dotsie	01/11/06 10:18 PM

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