When I lost my 30 pounds & managed to keep it OFF-I realized I was also in a different mind set of life.
Only now I am stuck.....I have been trying to lose 5 pounds for awhile now. I just can't get past this block.
I have begun walking again. I added other excercise. (ouch!!!)
I do fine for abit...then I give up. I just can't keep the momentum going! The doctors appointment is getting closer......& my goal is getting further away!!!
I've allowed myself to get overwhelmed in so many aspects of my life....being home with mom & grandma & still not having enough time in the day!
I need to get my mental state back in order. But it's been missing for quite some time now...I think I last saw it hopping a plane to the Bahamas! [Smile]