Dianne you are a trip....and so on the money. I jog but just not outside, yep thats right. While watching TV evenings, every time a commercial comes on I stand up and run in place for the entire commercial break. OH YEA, well it works and its exercise too. A friend of mine who turned me on to it lost a bunch of weight and didn't even diet. Try it you might like it...Any way thats all the advice I have on jogging. [Big Grin]