Well, one can only try...everyone is different and different things work for different people. I've found that more maintenance is required than when I was younger. I'm sure if my diet was better and my exercise regime more consistent, I'd feel better...but sometimes trying to fit everything in just causes more stress. Browser57, good for you for letting your hair go grey...I haven't had the guts yet. I'd be pretty grey already and feel maybe it's too soon. I turned 50 this year. But, I am planning on transitioning to letting the hair grow out. Dotsie, I was on the Pill for 30 years (I feel like a science experiment). I wanted to have tubes tied when I was younger but every doctor refused stating that I could still meet Mr. Right who'd insist on having kids...still waiting! Life just never quite works out like you plan--but that just may be the fun of it all.
SM