Does anyone know some good natural products that work to increase bone density? I have osteopenia and my MD wants me to go on Fosamax. After researching the web, there is no way I'm going on that product. I walk the treadmill 6 days a week and go to gym to lift weights 3-4x week. I have been able to maintain within the osteopenia range for 7 years, but it has worsened a drop this year. Any suggestions?


Amy Sherman
http://www.bummedoutboomer.com
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Amy Sherman
Author: "Distress-Free Aging: A Boomer's Guide to
Creating a Fulfilled and Purposeful Life"
http://www.bummedoutboomer.com
http://www.parenteensense.blogspot.com