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#155888 - 08/10/08 07:17 PM
Fish oil
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Member
Registered: 11/15/05
Posts: 2798
Loc: NM, transplant from NJ
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As I lay in bed this morning, I heard a radio talk show discussing Fish Oil w/Omega 3 and how it's just about the "be all, end all' for muscle aches, bones, heart health etc.
So, I went out to Walmart and got a 2 for 1 price on 1200 mgs, gel soft gels. They have NO aftertaste and are easy to swallow.
Anyone else take Fish oil? They say it's sardines, anchovy and soy as the ingredients listed.
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#155926 - 08/11/08 01:36 AM
Re: Fish oil
[Re: Di]
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The Divine Ms M
Registered: 07/07/03
Posts: 4894
Loc: Orange County, California
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Hubbo and I take fish oil regularly. Omega3's are important for everyone.
You're right -- no aftertaste
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#155937 - 08/11/08 06:48 AM
Re: Fish oil
[Re: meredithbead]
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Member
Registered: 06/02/06
Posts: 753
Loc: USA
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Been taking them for years. My husband and I don't like fish so we take the fish oil supplements instead.
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#155954 - 08/11/08 10:17 AM
Re: Fish oil
[Re: Anno]
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Member
Registered: 11/15/05
Posts: 2798
Loc: NM, transplant from NJ
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Meredith....what do YOU feel it has done for you...before having taken it vs. after?
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#155976 - 08/11/08 06:58 PM
Re: Fish oil
[Re: AdornmentsMilani]
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Member
Registered: 11/18/05
Posts: 1796
Loc: Daytona Beach, Florida
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Salmon oil is now available, which is supposed to be better than the fish oil. I take 1,000 mg every other day.
_________________________
What I know for sure is that it's all connected. Saundra Goodman Got Teeth? A Survivor's Guide www.gotteethguide.com for your Free Tips
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#155992 - 08/11/08 07:50 PM
Re: Fish oil
[Re: chatty lady]
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Member
Registered: 11/15/05
Posts: 2798
Loc: NM, transplant from NJ
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I did not know that there was an Omega 6...I'll check into it.
Also, I know that seaweed/kelp is the BEST form of calcium one can obtain. Years ago I tried it in dried form....looked like carbon paper of the olden days. It was delish.....put it on a salad.
Anyone know where to get any??
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