Eagleheart..I like this idea..a gratitude journal..very much! BUT when I was going to add to it..I found that I couldn´t think of anything..eventho my life is so blessed..I KNOW that!!!! This must reflect my state of mind at the moment..and I didn´t like that..so I went out for a short walk..and I just got back. I have something I can add here to your gratitude journal..and it´s a thanks to myself..which I kinda need just now..I realized on my walk that I had stuck to my yoga for a bout a year now..and this has resulted in the fact that I can manage the "greeting to the sun" excercise or warm up. It has become a part of me..which also made my rather quick walk just now..easier. My knees didn´t creak quite as much and I didn´t find myself totally panting for breath.

Now..the walk was a 10min walk..so it´s no great big achievement..but, for me, right now..it means a kind of breakthru...

thank you for your own ability for gratitude, Eagleheart..it helped me along this evening here in my Sweden..and I am so grateful for YOU!!!!