I used to faithfully attend a 6 am workout class -- floor and step -- at a gym center near my home. BUT, last year I fell in the mud helping to move a patio table and tore my Achilles tendon (partial tear; I don't want to think what a full one is like.) Just one of those stupid things. I was in a brace for about 4 months and didn't exercise for more than 6 months. When I (gingerly) decided to get back to *something,* I realized things would have to change; going up and down on a step, which I loved, was probably not a good idea any more (I can still 'feel' it a bit.

Anyway, my daughter got me going on Billy Blanks tapes, and lo and behold, I have become the kind of person who can put in a dvd at home and exercise regularly. I never saw myself as that kind of person, if that makes sense, but I like it! Between the two of us we have at least 10 dvds and switch off: some are slower, some faster, some use an exercise bar. So I'm doing pretty well. Have lost about 8 pounds and good riddance to them.

My other daughter is a trained dancer, has three children, and exercises faithfully at home. I was always amazed at her discipline. I'm not at her level, but it's going far better than I ever would have thought. Oh, and I walk the dogs with my other daughter.

By the way, if any of you are thinking of tearing a tendon, please don't! They take much longer to heal than breaks. If anyone has gotten injured, please accept my heartfelt wishes for a speedy recovery.