Dotsie, I was so glad to read on your post that you like to walk because it helps you emotionally. Me too! I wondered why I would start to feel kinda depressed if I hadn't walked in 3 or 4 days, until one day, while listening to Dr. Laura, she mentioned some of us need the help of physical exercise "chemically". A good walk is like taking medicine for me. And, when my hubby and I walk together it's good conversation time together.
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Muskateerette,

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