Well, I love watermellow and just had a wonderful sweet piece of that wonderful fruit tonight . after a veggie supper of fried egg plant and fresh green beans and squash and some orange tomatoes . I don't eat fries anymore and love them so , but my thunder thighs just can't take the weigh now . Love peach cobbler and made that this week that hubby is still licking his mouth about the wonderful taste. Oh, how I love the summer dispite the heat all the fresh veggies we get either from the garden or the farmer market . Lo and behold my weakness is fresh corn on the cob that I could eat and eat . One time I eat four ears of corn . LOL.

And of course our Crabs here , not sure how many calories they are . I do contiue in the summer months to eat my cherrio's and blueberry breakfast , that I love . Only hoping to lose a few more pounds. Not much on a lot of cake , but love fruit pies in the summer .

Need to walk more I suppose .

Ice cream now sounds good ....
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Courage is very important
Like a muscle, it is strengthened by use .