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#123061 - 07/10/07 11:40 AM Lose Weight , finally, with my new book.
WhatStopsYou stranger Registered: 08/12/06 Posts: 84	Hi Friends, Finally my new book is hot off the press. The title is: What Stops You from Having the Body you Want? Overcome self-sabotage, Because I am a fitness professional AND a hypnotherapist, I combine the actions of diet and exercise with what is most important in weight loss: self esteem, believing you can, identity development and seeing the body you want, clearly in your mind. I address the actions, skills and mental process for success. I had a blast writing this book and learned soooo much about my self. I have many success stories with clients that are now in living in the body they want. I enjoy sharing what I have learned with you. Check out: http://www.whatstopsyou.com/online-store.htm _________________________ Best Selling Author Darlene Braden; My gift to you: 365 Weght Loss, Daily Email Tips for success, http://www.whatstopsyou.com/365tips.html and Body Assessment e-Book http://www.whatstopsyou.com/balanced-body.html
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#123062 - 07/10/07 01:16 PM Re: Lose Weight , finally, with my new book. [Re: WhatStopsYou]
Dancing Dolphin Member Registered: 03/06/06 Posts: 2529 Loc: Southern California	Does hypnotism work to help you lose weight? I've always wondered if there were a way to tell my brain that I only need 1-2 chocolates, instead of 1/2 the box. Kathy
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#123063 - 07/10/07 02:33 PM , finally, with my new book. [Re: Dancing Dolphin]
Dotsie Founder Registered: 07/09/08 Posts: 23647 Loc: Maryland	congrats. You must be so excited. I've never published a book, but I know what it's like to launch two Web sites and it's like having a baby. Kathy, my son and I just ran out to have lunch at Panera. It's s uch a treat to have him around! Then we ran in Target to get a couple things. I stared at the candy bars long and hard at the check-out, but didn't give in. It took so much will power. I can relate to your comment about eating chocolate. _________________________ Founder Emeritus of Boomer Women Speak and the National Association of Baby Boomer Women. www.nabbw.com www.boomerwomenspeak.com
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#123064 - 07/10/07 02:41 PM Re: Lose Weight , finally, with my new book. [Re: Dancing Dolphin]
WhatStopsYou stranger Registered: 08/12/06 Posts: 84	I actually have completed a CD called "Lighten up, with Powerful Weight Loss hypnosis." It is done and we need to produce it and shrink wrap it. I may sell it as an MP3 before it is completed as a CD. I will let you know. The only change that occurs is at an unconscious level, so resisting someting on a conscious level is not as effective as when the unconscious has no need for it. Cool Hu? _________________________ Best Selling Author Darlene Braden; My gift to you: 365 Weght Loss, Daily Email Tips for success, http://www.whatstopsyou.com/365tips.html and Body Assessment e-Book http://www.whatstopsyou.com/balanced-body.html
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#123065 - 07/10/07 04:55 PM Re: Lose Weight , finally, with my new book. [Re: WhatStopsYou]
Songbird Member Registered: 06/03/04 Posts: 2830 Loc: Massachusetts, USA	Hi "Stranger"-Congrats and best wishes on your accomplishments! _________________________ In His love, Songbird http://expressionpublishingministries.com www.inkspirationsbyrhodi.blogspot.com NABBW & NAWW
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#123066 - 07/10/07 05:44 PM Re: Lose Weight , finally, with my new book. [Re: Songbird]
Casey Member Registered: 11/18/05 Posts: 789 Loc: Aptos, California	Congratulations! _________________________ Casey Dawes Wise Woman Shining Supporting women business owners to step into their power as business leaders.
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#123067 - 07/10/07 08:40 PM Re: Lose Weight , finally, with my new book. [Re: WhatStopsYou]
Dancing Dolphin Member Registered: 03/06/06 Posts: 2529 Loc: Southern California	Quote: I actually have completed a CD called "Lighten up, with Powerful Weight Loss hypnosis." It is done and we need to produce it and shrink wrap it. I may sell it as an MP3 before it is completed as a CD. I will let you know. Yes, please keep me posted. I'm once again avoiding all sugar for a few weeks. Seems when I allow sugar into my diet, I have a really hard time controlling the amount.
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#123068 - 07/11/07 12:52 PM Re: Lose Weight , finally, with my new book. [Re: Dancing Dolphin]
Dotsie Founder Registered: 07/09/08 Posts: 23647 Loc: Maryland	Vicki has also given up sugar and is doing very well. Congrats. That's a major accomplishment in my book. _________________________ Founder Emeritus of Boomer Women Speak and the National Association of Baby Boomer Women. www.nabbw.com www.boomerwomenspeak.com
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#123069 - 07/11/07 09:03 PM Re: Lose Weight , finally, with my new book.
chatty lady Writer Registered: 02/24/04 Posts: 20267 Loc: Nevada	I have actually learned to not like sugary foods anymore, they taste too sweet to me now. I have done the same with salt. I really taste it when out to dinner, yuk!!! _________________________ Take a peek at my BLOG: http://charleen-micheles.blogspot.com/
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#123070 - 07/23/07 03:51 PM Re: Lose Weight , finally, with my new book. [Re: chatty lady]
WhatStopsYou stranger Registered: 08/12/06 Posts: 84	Thanks for the kind words, everyone. Rick and June, I will keep you posted on the release of the CD/mp3. And great work on getting off sugar. How is that going? Cheers, Darlene _________________________ Best Selling Author Darlene Braden; My gift to you: 365 Weght Loss, Daily Email Tips for success, http://www.whatstopsyou.com/365tips.html and Body Assessment e-Book http://www.whatstopsyou.com/balanced-body.html
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