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#121747 - 06/20/07 05:08 PM
Re: I honestly want to know
[Re: Eagle Heart]
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Member
Registered: 01/16/07
Posts: 3404
Loc: USA
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Quote:
... some days I just want to curl up in a ball and never get back up. ....
I am so fighting this very feeling. My kitchen has gone uncleaned for 5 days... I can't stand to look at it, but can't stand the thought of cleaning it. Without going into great detail, everything seems so hopeless. You'd think with a family as big as mine, I'd be able to feel some comfort - I say this because I've centered my life on family... the one I came from and the one my DH and I have rooted. Nothing works any more. I've cried, prayed, begged, gotten mad, shouted, driven around without a destination, read different materials, listened to tapes, listened to TV ministries, curled up in the dark and tried to quit thinking, and oh so much more, (haven't tried getting drunk, yet) but I can't seem to shake this feeling of NOTHINGNESS. That's what it feels like... NOTHINGNESS! Not a word of what I've said is for shock factor... I've been as good as suicidal in the past, but those thoughts aren't even entertained anymore. What would be the point - there wouldn't be one - my girls and their children would only be hurt... never, ever do I want them to feel hurt, especially if I'm the cause!... I think that's what has deadened my feelings... feeling hurt, over and over and over and over and over ... pulling away from everything and everybody just so hurt won't come. I buck up during days so I can care for 3 of my grandchildren (trying to stay busy and help at the same time), but I feel my feelings might spill over onto them. Boy, I want to go on, even though nothing I've typed matters to me... it's that nothingness What makes it worse is that I know Eagle and others have gone through so much more and still respond heroically, facing days with the right attitude. I don't have that in me... tried to find it, but it just isn't there...
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#121749 - 06/20/07 06:02 PM
Re: I honestly want to know
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Member
Registered: 03/22/05
Posts: 4876
Loc: Canada
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Gimster, this sounds like clinical depression. Have you gone to a doctor to get this checked out? If it's a chemical imbalance, which is often at the root of clinical depression, there really is NOTHING you can do by yourself for that imbalance - and everything you try will fail, until you get the proper medication to help rebalance your brain. That imbalance is real and physiological and needs medical treatment. That should be your first step - get this checked out and get your doctor to prescribe an anti-depressant for you to help you at least be able to function on a daily basis.
When you're in this dark place, it looks impossible to get out, but you DO have everything you need to get you back out of there - BUT, you may need help, starting with the doctor's checkup and possibly meds. Please, Gimster, do this for yourself, as soon as possible. And keep coming here to let us help you through these tough days.
_________________________
When you don't like a thing, change it. If you can't change it, change the way you think about it.
(Maya Angelou)
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#121750 - 06/20/07 09:39 PM
Re: I honestly want to know
[Re: Eagle Heart]
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Member
Registered: 09/26/04
Posts: 3910
Loc: Alabama
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Gimster, I remember my friend Linda asking me this question over and over again after her husband passed suddenly. I told her we are so lucky to have an opportunity to "be". We are...
What we can do in our lives is limitless. It depends how hard we want to work for it. Nothing is impossible, we just don't know how to do it yet.
I was feeling low last week and this same question popped up in my head, and I pondered. Strange for me but it think I'm a seasonal change challenged individual. It takes me a few weeks to enter each season, with the fall being the worst.
I wondered why I even thought about this question and assumed it was because I needed to move from quiet alone (deep thoughts with too much time on my hands) to being around people. It's too easy to get in a rut when you have too much thinking time. I have some worry and that's why I have been feeling this way so I decided to quit my brooding, get dressed and get out of the house. This works for me and that's not saying it does for everyone. Spicing up your day in any way you can helps. I just won't let it happen.
What's it all about? For me, I'ts about being happy in the sense that I am alive with the potential to do and be whatever I chose....to be purposefull...or to at least work on it.
I'm glad you started this post.Are you seasonally challenged like me?
_________________________
chick ~ Here is the test to find whether your mission on Earth is finished: if you're alive, it isn't ~ ~ Prayer is the most we can do for another human being ~
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#121751 - 06/21/07 12:11 AM
Re: I honestly want to know
[Re: gims]
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Registered: 01/21/07
Posts: 3675
Loc: British Columbia, Canada
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Gimster do you have much opportunity to rest each day?
I'm not talking about sleeping at night. You are entitled to slide abit when the children aren't around. I hope that your hubby is assisting you in some mundane chores during this tough time.
I hope you will find an experienced counsellor for face-to-face chats.
You are entitled to be weak for awhile..which is why you need to rest and ...but consider exercise abit every day. No marathons just exercise abit. I've had some major shocking moments, including 2 periods of unemployment for several months each. It may happen again because I have only a contract job. Although I had to take steps to pull myself out (to find a job), cycling abit everyday was a destressor, it was an activity ..that was doable without much intellectual effort (thank goodness!!!!!!) and just doing a little bunny hill and enjoying the weather was nice achievement for the day...if nothing else. exercise is endorphin producing,....exercise is a natural therapeutic drug to give more energy to tackle more tougher things in life.
Baby steps, gimster. Baby steps.
As for how I remind myself, well:
*I'm not wheelchair bound/facing a permanent disability. Therefore I am more mobile, I can do more. I can see more of the world.
*I can speak English. (I'm sorry, this is a skill we're taking for granted here). Therefore it will be easier for me to do stuff or to ask for help from experts.
*Some people in this world already know me well and love me for who I am.
Have I ever wondered if I lost my life? I almost did. I was hit by a car as a pedestrian....as a teenager. And in that shock, I sat in snowbank waiting for ambulance to come after someone else called. I remember crying out of immense relief. I could have been disabled..etc., if the car went faster and threw me up onto the hood.
Sometimes I forget about that accident, it is like willful denial of an event, that might have resulted in something quite awful.
I'm glad that you are determined to live gimster.
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#121752 - 06/21/07 09:12 AM
Re: I honestly want to know
[Re: orchid]
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Member
Registered: 11/15/05
Posts: 2798
Loc: NM, transplant from NJ
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Gosh I've so felt, and do feel this often. The interesting thing is that I have NOT given my life to my "family" as I have had none. So, it depends, I guess, on how one "feels" about their own life's situation.
I'm tired of struggling, financially. I'm tired of a tired body. Just turned 50 and my "get up and go got up and went". NAPS are highly under-rated.
Working from home is good, yes. I think it'd be worse working for someone else. I HATED that. Learning how to be self-motivated is a huge change for me. As a youngster I was lazy. Still am in ways, but now my/our finances depend on what we sell.
So, what I am saying is there are very often times I am so tired I feel like I just want to die and not wake up. Depression sets in sometimes, probably because I'm off Premarin, but I'm adjusting. Working is a must to living for us. No retirement so we're it.
I'm there with you!!
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