I have to be accountable to someone--anyone, if I'm going to diet. That's why I use Jenny Craig. It works for me and the food is good.

Alli: A friend uses it. You have to watch what you eat...low fat foods...which is a good way to lose weight anyway. It only assists you with additional weight loss. It isn't a lose weight fast pill.

"Oily discharge" would keep me on a low fat plan!
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If it doesn't feel good, don't do it twice.
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