Eat healthy and less, exercise more. There, I wrote the book on how to lose weight and keep it off.

I don't know why we just don't do the obvious. We (the general population) still continue to look for miracle weight loss cures and we already know the answer.

Simple huh?
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chick
~ Here is the test to find whether your mission on Earth is finished: if you're alive, it isn't ~
~ Prayer is the most we can do for another human being ~