Chatty, I understand about not wanting to give anything away.....if it doesn't reveal too much could you tell me if this uses 'regualr' food--ie buy at Walmart, etc. Or does it involved having to find Health Food stores....which for me would mean major trips into St. Louis proper.

I am very excited about this. I have sent an email from your link above. I also need to loose a large amount about 85 lbs. I'm hoping this is my answer.
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starting over

How we handle change determines our Destiny. P. Trapp
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