Hi Dancer, I could repeat precisely what KAthy posted. I'm even the same age.

My answer has been to take a very low dose of the birth control pill. I've been doing this for three years to help with perimenopause symptoms and it been miraculous.
_________________________
Founder Emeritus of Boomer Women Speak and the National Association of Baby Boomer Women.
www.nabbw.com
www.boomerwomenspeak.com