flux of hormones brought about changies is self perception for me but i dont know the reasoning either, just thats how it was!


i had a few aha moments that brought about immidiant change in a big way but gradulie faded to a lesser thing....i think my esteem needs worked on dailie for max results and few times a week to make me berable to live with lol. I try to rember and focus on achivments that weer difficult at the time and not minimise them, try to do wee acts of kindness dailie so i get to feel good about myself at the end of the day, A QUOTE FROM DAD "if you want to feel proud then do something to be proud off".

I also try to pick things that are about my nature instead of things i have or have achived.....my nature and my experinces and how i interfaced them, is what makes me solie me, the unikness .

So jane, i do thought, focus memories (at times) but most importantlie action (even if its onlie me that knows about it)...

loved reading all you ladies attitudes to this hope the thread gose on for a bit more